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Is It Good To Exercise A Day Before I Take My Blood Pressure?
i have high blood pressure , is it good to exercise a day before i take my blood pressure? i have high blood pressure, is it good to exercise a day before i take my blood pressure?
Exercise is very good for control of hypertension. You can take your BP before and after you exercise.
Just stay on your diet, watch your sodium intake, take your medications. Always exercise to lower blood pressure.
Happy Holiidays.
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Is It Good To Exercise A Day Before I Take My Blood Pressure?
Exercise is very good for control of hypertension. You can take your BP before and after you exercise. Just stay on your diet, watch your sodium intake, take your medications. Always exercise to lower blood pressure. Happy Holiidays.