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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Good To Take Calcium Supplementary?

Hi,is it gooduo take calsium suplemntary? I heard recently tht cause loosing more calsium by ur kidney n even coz heart atak!!how to ept calsium to get d best result? D we hav to take it along with Phosfor to take d bst ...,how to reduce its side effct?! TQVM
Tue, 21 Jan 2020
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General & Family Physician,  's  Response
Hello,

I suggest to do analysis to see the level of the calcium in the blood. If it is lower than the normal range you can use calcium supplements. Also you can eat food rich in calcium like cheese and yogurt.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Blerina Pasho, General & Family Physician
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Is It Good To Take Calcium Supplementary?

Hello, I suggest to do analysis to see the level of the calcium in the blood. If it is lower than the normal range you can use calcium supplements. Also you can eat food rich in calcium like cheese and yogurt. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Blerina Pasho, General & Family Physician