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Is It Late To Lower AST Level And To Live Healthy?
I just found out my AST level is 60. I am a 33-year old female, 5'1", about 110 lbs. I told my doctor that it was probably from years of drinking, using Ibuprophen (probably too much) and having the Epstein-Barr virus testing positive at least three times. Is it too late to lower these levels and live a healthy lifestyle again which may or may not include drinking only in social situations?
Fri, 28 Nov 2014
Dear friend , greetings from HCM, YES definitely you can be normal and lead a healthy life even if you want now.. Liver is a type of organ which can recover from minor injuries .. Pls do stop alcohol ... Take more if green leafy vegetables and fruits... Take fish and nuts .. Do exercise and keep your weight in control .. Definetly to our can try and keep your health in control .. All the best .. Take care thank you
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