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It must be due to possible trauma if there is bruise. You need to drink plenty of water and eat food in good quantity of calcium like nuts, green leafy vegetables as calcium deficiency can cause cramps. Avoid sweating much as this can also cause cramps, wear light cotton clothes. If the problem does not subside, visit your Doctor for evaluation.
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Is It Normal To Bruise After Having Leg Cramps ?
Welcome to HCM Good Day It must be due to possible trauma if there is bruise. You need to drink plenty of water and eat food in good quantity of calcium like nuts, green leafy vegetables as calcium deficiency can cause cramps. Avoid sweating much as this can also cause cramps, wear light cotton clothes. If the problem does not subside, visit your Doctor for evaluation.