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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Normal To Have Pain In Arms While Lifting Heavy Things?

pain in the crease of my left arm when I lift heavier things that flex my whole arm it comes and goes (like heals) but its getting annoying, what causes this and what can I do to heal it faster? it feels like a tendon or muscle pain just in the crease not my whole arm, no swelling or bruising just sharp pain.
Thu, 20 Feb 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.

The symptoms you have described are more likely to be symptoms of muscles strain.
To get relief from the pain and for quick healing:
1. Do hot fomatation at the site.
2. Apply local anti-inflammatory gel 2-3 times a day.
3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation.
4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time for the injury to heal.

I do hope that you have found something helpful and I will be glad to answer any further query.
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Is It Normal To Have Pain In Arms While Lifting Heavy Things?

Hello, Thanks for your query. The symptoms you have described are more likely to be symptoms of muscles strain. To get relief from the pain and for quick healing: 1. Do hot fomatation at the site. 2. Apply local anti-inflammatory gel 2-3 times a day. 3. Take anti-inflammatory drugs like Ibuprofen to reduce pain and local swelling or inflammation. 4. Do not lift weight or try to do exercise that involve painful muscles. Give proper time for the injury to heal. I do hope that you have found something helpful and I will be glad to answer any further query.