Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello, I m a 15 year old female, and I m 5 6. I want to decrease my height. Some say exercise, others say supplements, and caffeine has been 50/50. This is something I want and need and there is no way to convince me otherwise. Can you help?
Hello! I read carefully your query and understand your concern.
I am sorry to tell you that there is no way to decrease your height. There is nothing wrong about being tall.You should appreciate this and try to feel comfortable with your height. You don't have any other choice since it is impossible to decrease your height.It is better to see your height in a positive way because being tall is a good thing. Supplements and coffee don't have any effect in the height of an individual.
Hope this helps. Take care.
Dr.Rovena Murati
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Is It Possible To Decrease My Height?
Hello! I read carefully your query and understand your concern. I am sorry to tell you that there is no way to decrease your height. There is nothing wrong about being tall.You should appreciate this and try to feel comfortable with your height. You don t have any other choice since it is impossible to decrease your height.It is better to see your height in a positive way because being tall is a good thing. Supplements and coffee don t have any effect in the height of an individual. Hope this helps. Take care. Dr.Rovena Murati