Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Welcome to HCM.
Don't jump to take any market preparations for increase the height.
You have to take Vitamin,protein,calcium rich diet.Exercise will help you a lot.Go for swimming,cycling etc.
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Is It Possible To Increase Height At 20 Years ?
Welcome to HCM. Don t jump to take any market preparations for increase the height. You have to take Vitamin,protein,calcium rich diet.Exercise will help you a lot.Go for swimming,cycling etc.