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Is It Safe To Consume Celine And Evion Daily?
Hi I have recently started spending a lot of time at the gym and consume about 150 gmail of protein daily, my trainer also suggests celine 500 mg x 2 daily and evion 400 x 1 daily and suprandyn post work out is it safe to consume these 6 times a week for me?
Mon, 6 Apr 2020
Hi
Vitamin E and Vitamin C can be taken daily.Vitamin E one tablet per day and Vitamin C, 2 tablets per day is a harmless dose and can be taken regularly.After food both the tablets can be consumed.
Hope I have answered your query. Let me know if I can assist you further.
Regards
Dr.Saranya Ramadoss, General and Family Physician
Vitamin E and Vitamin C can be taken daily.Vitamin E one tablet per day and Vitamin C, 2 tablets per day is a harmless dose and can be taken regularly.After food both the tablets can be consumed.
Hope I have answered your query. Let me know if I can assist you further.
Regards
Dr.Saranya Ramadoss, General and Family Physician
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