Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
My Son Has Physical Education For 8th Grade But Complains For Having To Hand Stands For Several Minutes. He Can Only Do Hand Stands For About 1 Minute And 30 Seconds And Then Has To Rest But They Have To Do Hand Stands For About 3-5 Minutes As He Says. I Was Wondering If It Is OK For His Heath For Him To Push Himself Until His Arms Hurt?
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Is It Safe To Do A Hand Stand Till The Arms Hurt?
Hi, Dear doing hand stand not good for muscle it may cause muscle spasm.Try this under your fitness trainer. Hope I have answered your query. Let me know if I can assist you further.