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Is It Safe To Walk Daily In 4th Month Of Pregnancy ?
hello doctor , iam pregnant .its my 4th month .my doctor had advised for daily walks but my mom in law says its not healthy.iam confused.is there any harms?i want a second opinion.
Thu, 28 Apr 2011
User's Response
Dr. Lata Singh,
Ayurveda Specialist's Response
Ayurveda Specialist's Response
hello dear,
both are correct one on knowledge based and other on experience,but dear walking in prenancy is benificial,dont do heavy works,but walking continue,its helps in normal labour, ok take care
both are correct one on knowledge based and other on experience,but dear walking in prenancy is benificial,dont do heavy works,but walking continue,its helps in normal labour, ok take care
Hello,
Walking during pregnancy keeps your muscles toned, ensures better circulation, sleep better and also helps your body function regularly.if all symptoma are normal you can continue slow walks till the last few days.it helps you cope better with aches, morning sickness.stop all exrecises if dizziness present, leaking of fluid from vagina, bleeding / spotting, palpitation.hope you have a clear view reagrding this matter now
Takecare
Walking during pregnancy keeps your muscles toned, ensures better circulation, sleep better and also helps your body function regularly.if all symptoma are normal you can continue slow walks till the last few days.it helps you cope better with aches, morning sickness.stop all exrecises if dizziness present, leaking of fluid from vagina, bleeding / spotting, palpitation.hope you have a clear view reagrding this matter now
Takecare
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