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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Long Term Masturbation Bad For Health?

I have a really bad habit...of masturbating just after I wake...it s an addiction and I know I need to stop....well after masturbating my bones just sourt of crack when I stretch them..my arm to be specific...my question is long yerm masturbation bad...?
Tue, 28 Oct 2014
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM.
I have gone through your query. Masterbation doesn't have such side effects on body. But over doing it is not good as it decreases liking normal sex if you have a partner. Your body problems should be due to awkard positions you might assume while masterbation. You can involve in any hobbies or talk to someone which all helps in deviating from that. You can have proper exercise every day which exhaust your excessive energy in body and there by decrease urge for masterbation. Hope this may help you.
Let me know if you have any further queries.
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Is Long Term Masturbation Bad For Health?

Hi Thank you for asking HCM. I have gone through your query. Masterbation doesn t have such side effects on body. But over doing it is not good as it decreases liking normal sex if you have a partner. Your body problems should be due to awkard positions you might assume while masterbation. You can involve in any hobbies or talk to someone which all helps in deviating from that. You can have proper exercise every day which exhaust your excessive energy in body and there by decrease urge for masterbation. Hope this may help you. Let me know if you have any further queries.