Hi,
Thanks for posting in HCM.
I understand your concern.
What problems you are facing related to getting weak erections appears mainly psychological and mental
stress with unnecessary assumptions and expectations.
You can overcome it by regaining confidence from doing the following.
1. Practice behavioural therapy in the form of '
pause and squeeze' technique to achieve and sustain erection.
2. Do
meditation regularly to keep your mind calm and healthy.
3. Include in your diet foods like milk, almonds, dates, figs, honey and papaya, which would help to improve blood supply to penis.
4. Eat healthy diet and improve the quantity of fluid intake.
5. Take medications only when necessary to achieve good erection like Tablet.
Tadalafil.
Keep your confidence levels high and maintain good health. Gradually, you will overcome the problem.
Hope the information provided would be helpful.
All the best.