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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Masturbation Dangerous Before Or After Weightlifting ?

Hello, I am 15 years old and started masturbating 2-3 years ago. I usually do it 5-7 time in a week. A couple of weeks ago i started doing weightlifting at home. I do weightlifting everyday for like 15 minutes with 3 kilogram weights. My question is: Is masturbation before or after weightlifting dangerous to health? I mean can it make you sterile etc. PS: I usually edge while masturbating( stop and start) for like half an hour before i ejaculate. I don t feel overtired after this.
Thu, 6 Oct 2011
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General & Family Physician 's  Response
Hello.Welcome.Masturbation is a natural activity.Whether you do the masturbation before or after weightlifting doesn't make any difference.Just remember anything which is done in excess is bad.Do your masturbation in moderation.Good luck.
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Is Masturbation Dangerous Before Or After Weightlifting ?

Hello.Welcome.Masturbation is a natural activity.Whether you do the masturbation before or after weightlifting doesn t make any difference.Just remember anything which is done in excess is bad.Do your masturbation in moderation.Good luck.