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Is Morning Walk Advisable For Cardiac Health?
Once my company s doctor gave his presentation about not doing morning walk as it is not good for our heart for people above 50 years old. He said there was something out from our body/blood (?) which is able to cause us getting heart attacked. He recommends people above 50 years to do afternoon walk instead of morning walks. How your response to those statement?
Wed, 12 Apr 2017
hello thanks for posting here
morning walk is not harmful for the heart for people of any age. instead its better to have a morning walk rather than an afternoon walk. also your vit d sources also get replenished.
please dont worry about morning walks being harmful and go ahead with it.
thank you
morning walk is not harmful for the heart for people of any age. instead its better to have a morning walk rather than an afternoon walk. also your vit d sources also get replenished.
please dont worry about morning walks being harmful and go ahead with it.
thank you
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