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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Nurigain Recommended In Order To Gain Weight?

hi doctor, im pooja. my age is 26 and my weight is 37 . im underweight so i need to gain weight . can i take nutrigain for gaining weight is there any side effect by using that. or suggest me some other protein drink to gain weight . im waiting for ur reply doctor.
Thu, 6 Mar 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello ramya,
weight gain depends on many factor. It depends on your parents, your nutrition and our body profile. So you do not need to be very worried about it as it is not under your control completely. You can take rich protein diet like egg, fish, chicken, soyabeen, pulses. Protien supplements also helps. I do not think that product you are taking has any special effect on weight gain. But it does not have any side effect. Do regular exercises like cardio and muscle training. You are quite young . so as you will approch late 26-28 your weight will increase automatically.
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Is Nurigain Recommended In Order To Gain Weight?

Hello ramya, weight gain depends on many factor. It depends on your parents, your nutrition and our body profile. So you do not need to be very worried about it as it is not under your control completely. You can take rich protein diet like egg, fish, chicken, soyabeen, pulses. Protien supplements also helps. I do not think that product you are taking has any special effect on weight gain. But it does not have any side effect. Do regular exercises like cardio and muscle training. You are quite young . so as you will approch late 26-28 your weight will increase automatically.