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Is Skipping Recommended To Lose Weight After Delivery?
hi this is suneeta from bangalore..after delivery i became very fat..like to reduce now through the skipping..but one of my friends says its not good for who already got delivery...some problems will come if u do like ....i am in confussed...can u suggest should i do or not? waiting for reply pls....
Mon, 9 Jun 2014
Hello thanx for using hcm.
Its always better to avoid skipping and choose other sources of physical exercise like brisk walking or some sports.skipping is not the right choice if you have delivered recently .It can cause sprains and injuries.Moreover consume low calorie low fat diet.
Its always better to avoid skipping and choose other sources of physical exercise like brisk walking or some sports.skipping is not the right choice if you have delivered recently .It can cause sprains and injuries.Moreover consume low calorie low fat diet.
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