Is There Any Alternative To Water To Have During Pregnancy?
Hello Doctor,
I am 15 weeks pregnant, I am working in Dubai and most of my Job is sitting. Is there any harm if I sit for long hours.
Secondly Can you advise alternate of drinking water?? I cannot have even 1 glass properly, it tastes bitter.. but I can have any other sweet liquids, soups and lassi.
Hi, Prolonged sitting leads to increased pelvic pressure which is not advisable during pregnancy. It would be better if you can get two hours of rest during the day and eight hours of rest during the night. If that is not possible, please try to change position and have some foot rest; walk every now and then to improve blood circulation to the legs. If you cannot have water, you can have lassi, coconut water, lemonade, milk shakes, fruit juices etc. You can also have soups that are not spicy. Hope this helps.
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Is There Any Alternative To Water To Have During Pregnancy?
Hi, Prolonged sitting leads to increased pelvic pressure which is not advisable during pregnancy. It would be better if you can get two hours of rest during the day and eight hours of rest during the night. If that is not possible, please try to change position and have some foot rest; walk every now and then to improve blood circulation to the legs. If you cannot have water, you can have lassi, coconut water, lemonade, milk shakes, fruit juices etc. You can also have soups that are not spicy. Hope this helps.