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hai docter, im 23 yrs....in my age group am too shoter than other guys. now im only 165 cm...and i used gym when i was 17 .so some friends said that is the main reason to affect ur height...let me know docter ,is't possible to increase my height...?...and giving me an advice, how to increase in this age....?
Hello and thank you for your question. Unfortunately there is not a way to increase your height at 23 years old. After you go through puberty your growth plates in your bones fuse and growth in height is no longer possible. Thank you for using HCM
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Is There Any Ways To Increase My Height?
Hello and thank you for your question. Unfortunately there is not a way to increase your height at 23 years old. After you go through puberty your growth plates in your bones fuse and growth in height is no longer possible. Thank you for using HCM