Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My problem is i'm having belly fat, my weight is 54kg n height is 161cm(age 29yrs)dont have kids yet...otherwise i've a slim body ,but the only problem is my belly...is there any ways to reduce my belly fat ?
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Is There Any Ways To Reduce My Belly Fat ?
Abdominal exercises, Kapal bhati yoga, diet can help