Hi doc..jus wana know that keepin a tobacco quid like a chaini khaini or a tobacco which is prepared wth lime thn being kept in the mouth. So out of these two,which one is more safe? Although I know both are not advisable.but I hve been badly nd helplessly addictive. Please help me out.
It is difficult to which one is safer as there are no studies comparing the two. Also, the harm depends not only on the tobacco content but also on the other additives present. In my opinion, it will be better if you can use nicotine containing chewing gum instead of the usual forms of chewing tobacco. This reduces your harm and is also easier to quit. Gradually you can reduce the number of chewing gums used per day and finally stop.
Best wishes.
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Is Tobacco Mixed With Lime Is Advisable?
Hi, It is difficult to which one is safer as there are no studies comparing the two. Also, the harm depends not only on the tobacco content but also on the other additives present. In my opinion, it will be better if you can use nicotine containing chewing gum instead of the usual forms of chewing tobacco. This reduces your harm and is also easier to quit. Gradually you can reduce the number of chewing gums used per day and finally stop. Best wishes.