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Lipids Are Raised, Cholestrol 150, Triglecerides 265 Ldl, High BP, Eritel AM
my age is 35 years. MY lipids are raised...cholestrol 150 , triglecerides 265 ldl within normal range. I am also having Bp and presently i am taking eritel am 1/2 tablet . hw long i need to take this medicine.
Sat, 1 Dec 2012
hi raj...i suggest start with exercise and diet to reduce your current levels and then ask your doc about stopping your medication..go for brisk walk daily for 1 hour.. eat high fiber foods like fruits, nuts, salads, sprouts, oats,ragi, jowar etc... avoid breads, biscuits, maida, processed foods as they can increase your lipids and BP... drink coconut water daily to reduce B.P.. drink plenty of water.. take fish oil capsules daily to reduce cholesterol.. keep your mind calm..
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User's Response
Dr. Devidas Vellodi's
Response
thank you for the inquiry.
it is advised to go for a diet food with low fat and carbohydrates.Also do moderate exercises.If you have overweight, it have to be reduced.
I can suggest you an Ayurveda remedy.
take 4 leaves of garlic and boil it in 50ml of low fat milk and drink daily bed time
dr.devidas vellodi 9747480903
it is advised to go for a diet food with low fat and carbohydrates.Also do moderate exercises.If you have overweight, it have to be reduced.
I can suggest you an Ayurveda remedy.
take 4 leaves of garlic and boil it in 50ml of low fat milk and drink daily bed time
dr.devidas vellodi 9747480903
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