Hello,
Welcome to Healthcaremagic.
I understand your concern.
My advice is to continue the current drugs you are taking now.
Meantime you can do the exercise to strengthen your muscles. This will definitely help in reducing pain and also improves your joint function.
If you are
overweight or
obese, try to reduce weight either by exercise or diet modification.
You can try Heat pad application for 15 to 20 minutes for every 4 to 5 hours.
It will help in decreasing the pain.
Try to understand this.
Osteoarthritis is a degenerative disease. As advances, degeneration will be progress rapidly.
So kindly follow physiotherapist advice and follow him regularly.
If you have acute intolerable pain, you can have intra
steroidal injection to reduce inflammation and pain.
My advice is to walk around the house or to nearest shop will be really helpful in relieving your
stress of being long time in bed.
Please consult your doctor about Cognitive Behavioural therapy. It teaches the way how to think, behave and respond to painful episodes.
Hope this Helps.
Take care.
Regards,
Dr.Manjeth