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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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MY PROBLEM IS THAT I ALWAYS FELT SLEPPY

my proble is that i u did not reply me mail yet.MY PROBLEM IS THAT I ALWAYS FELT SLEPPY.I m 23 year old gorl. I did my job As weel as i m doing Msc.Now a days my exams are statred but whenever i open my book i felt sleepy. I usually remain very tiedsom. Kindly told me the solution i want o get rid all of these
Sun, 11 Sep 2011
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Nephrologist,  's  Response
Thanks for the query

Make sure u are sleeping on time and adequately
Sleeping will be a problem most often in students who have not prepared adequately or in students who are a lil more anxious.
I advice u to make yourself a time table and make sure u r sleeping at one particular hours everyday and wake up at the particular time so that your rhythm comes back to normal

Have a healthy life
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MY PROBLEM IS THAT I ALWAYS FELT SLEPPY

Thanks for the query Make sure u are sleeping on time and adequately Sleeping will be a problem most often in students who have not prepared adequately or in students who are a lil more anxious. I advice u to make yourself a time table and make sure u r sleeping at one particular hours everyday and wake up at the particular time so that your rhythm comes back to normal Have a healthy life