Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello.. Thank you for choosing HCM. Its possible to increase your height upto the age of 21 , but after that it is kind of an up hill task. Try doing basic stretching exercises, playing basket ball, volley ball. or any activity which inlvoles a lot of "jumping"can help to increase height. Medicines are also available but there are a lot of side effects for them so i reccomend you not to use them. Thank you and take care
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Medicine To Increase Height?
Hello.. Thank you for choosing HCM. Its possible to increase your height upto the age of 21 , but after that it is kind of an up hill task. Try doing basic stretching exercises, playing basket ball, volley ball. or any activity which inlvoles a lot of jumping can help to increase height. Medicines are also available but there are a lot of side effects for them so i reccomend you not to use them. Thank you and take care