Hello Abhijit ,
Welcome to HCM
Thanks for your query
Too much sweating in your hands is due to your "Pattik" nature according to Ayurveda.
If you are a teenager, this is common and you need not to worry about it.
You should take amla juice 3ml with water 2 times in a day for at least 3 months. Amla is "Sheet" (cold) in nature.
Avoid coffee, tea, spicy food.
I hope this will help you a lot.
Thanks
Dr. Seema Saxena
Team Health Care Magic
Hallo, Mukherjee,
The sympathetic nervous system is overactive at inapproriate times causing excess sweating of the hands , armpits , face , scalp and sometimes feet is called Hyperhidrosis. Hand sweating often starts with emotional triggers, such as anxity , stress etc,
Chamomile , Valerrian root , all have anti hidrotic effects, when appropriately supplemented in your diet.
Take Sage tea 3 times a day.
Drink Amla juice 3 times a day.
Take milk mixed with egg daily.
Wash hands with Cinthal soap.
1. you haven't mentioned your age?
2. any kind of nervousness among you,(stress,anxiety,tension) could be overactive nervous system with overactive sweat glands?
3. everyone has sweat glands in their palms (mainly Eccrine) which are not associated with any body odor) w.r.t. apocrine glands which are present in arm pits,groin,scalp and are associated with body odor.
4. sweating hands are commonly known as Palmar hyperhydrosis.
5. is your Thyroid Profile normal.
6. you should consult with an Endocrinologist for any further investigation(s) and in the mean time can take natural deodarant (Chandan) by consulting with an Ayurveda Physician
Dear
welcome to healthcaremagic
The sweating is erratic, unpredictable and uncontrollable. You do have some options.
Drink more water to lower your body temperature.
Drink Green Tea or Sage Tea at night
Avoid spicy foods, alcohol and caffeine
Soak your hands into tea solution for 20 to 30 minutes on a daily basis, preferably before night time. The tannic acid in the tea solution might help to reduce mild cases of hand sweating.
You can use the deodarant
Thanks
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My Hands Are Sweating Too Much. How To Cure It?
Hello Abhijit , Welcome to HCM Thanks for your query Too much sweating in your hands is due to your Pattik nature according to Ayurveda. If you are a teenager, this is common and you need not to worry about it. You should take amla juice 3ml with water 2 times in a day for at least 3 months. Amla is Sheet (cold) in nature. Avoid coffee, tea, spicy food. I hope this will help you a lot. Thanks Dr. Seema Saxena Team Health Care Magic