Hi ,
Welcome to HCM ,
first thing is do not panic , stay relax ,
all above discomfort mainly related to your heart beat problem ,
do some basic investigation like EKG , 2D Echo , and 24 hour holter monitoring which monitor your
heart rate as well as regularity for 24 hours ,
and basis of report further plan will be decided ,
avoid any form of tobacco use if you are using
avoid alcohol intake if you are taking ,
avoid / limit tea and coffee ,
once again i would like to tell you stay calm , do not panic ,
consult your cardiologist and follow his advice
take care