Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
On Strict Diet, Lost Weight. Can It Lead To Digestion Problem?
I am 5 ft tall weigh 160..Have been on a strict diet (Adkins, Weight Watchers, South Beach) since May 5. I lost 10 pounds the first 2 weeks. None since. I exercise 7X a week for 1 hour, Had all blood tests and shows no problem. Obviously there IS. Can this possible be a digestion problem? Have had no problems w/ digestion but what if??
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On Strict Diet, Lost Weight. Can It Lead To Digestion Problem?
Dear Madam, I will advise you to increase the intake of roughage in your diet which will help you to relive constipation. Dr. Shruti