HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Patches On Face.

I have few patches on my face and don?t eat sour fruits and not take any vit C foods because one friend told me it will make it worse. Also my hemoglobin is around 10.5 gms. And I eat a lot of green leafy vegetables and chicken and fish also but it is still same only. I am a 35 yr old woman with no other problems
Wed, 19 Jan 2011
Report Abuse
  User's Response
's  Response
The sour fruits you are avoiding are all rich sources of Vitamin C. not eating enough or totally avoiding any particular food is not good as it means you will not get complete nutrition. In addition to the normal functions of Vitamin C as an immune booster etc that most people know about; Vitamin C also helps increase the absorption of iron in your intestines. By leaving out Vitamin C containing foods from your diet you are reducing the amount of iron that can be absorbed by your body, even though you eat iron rich foods. The richest sources of Vitamin C available in India are the gooseberry (amla kai) and fresh green chilies.
Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Hemoglobin


Loading Online Doctors....
Patches On Face.

The sour fruits you are avoiding are all rich sources of Vitamin C. not eating enough or totally avoiding any particular food is not good as it means you will not get complete nutrition. In addition to the normal functions of Vitamin C as an immune booster etc that most people know about; Vitamin C also helps increase the absorption of iron in your intestines. By leaving out Vitamin C containing foods from your diet you are reducing the amount of iron that can be absorbed by your body, even though you eat iron rich foods. The richest sources of Vitamin C available in India are the gooseberry (amla kai) and fresh green chilies.