Hello there,
Thanks for the query.
There is nothing wrong with you. During
pregnancy ,it is best to lie on your side(preferrably left side).
It improves the blood flow to the baby.
Do not sleep on your back , as the gravid
uterus can press on the big blood vessel and decrease blood supply to the baby.
Constipation is common in pregnancy.This can be reduced by drinking plenty of water, eating fresh fruits(banana,papaya) and vegetables.Have oats, brown rice , chappatis. Avoid refined food like white bread, white rice, pasta, maida, junk food like fries,burgers, deep fried fatty food.
Hope I have answered your question. I will be happy to answer any further queries you might have.
Have a nice day,
Regards,
Dr.Divya Kuttikrishnan