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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Pregnant, Sleeplessness, Body Pain, Morning Sickness. Is There A Home Remedy?

Im 5months pregnant and im not having motions freely n i dont get sleep till 3am n hardly im sleeping 5hrs per day ... Im staying wid my loving hubby n mother inlaw who without mercily asks me to wake early befor 8am to cook breakfast for her n her son which is affecting my sleep n i hv body pains too with morning sickness . N whole day i dont hav habit to sleep ... I have tensions coz of this im not getting peacefull sleep n atleast i wanna complete my sleep in d morning itself so dat i can b active whole day ... Kindly suggest me some home remedy to hav free motions n to fallasleep soon in night ..... Thankyu doctor plzzz reply me sooon
Mon, 11 Nov 2013
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OBGYN,  's  Response
Hi,
It is a pity that you do not get adequate rest at this stage. Constipation is a frequent complaint and you can overcome by following some simple steps like taking adequate liquids, whole fruits instead of fruit juices, plenty of green leafy vegetables, taking a small walk, and if the constipation is unbearable, take some lactulose solution at bed time after consulting your specialist. You should take 2 hours rest during the day and 8 hours rest during the night and try to take part of it in left lateral position. Hope this helps.
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Pregnant, Sleeplessness, Body Pain, Morning Sickness. Is There A Home Remedy?

Hi, It is a pity that you do not get adequate rest at this stage. Constipation is a frequent complaint and you can overcome by following some simple steps like taking adequate liquids, whole fruits instead of fruit juices, plenty of green leafy vegetables, taking a small walk, and if the constipation is unbearable, take some lactulose solution at bed time after consulting your specialist. You should take 2 hours rest during the day and 8 hours rest during the night and try to take part of it in left lateral position. Hope this helps.