Hello
It seems from the history that you are having headache for long time.
Headache is one if the common problem and is caused by refractive errors, ent causes and primary head ache like migraine.
This requires evaluation to find out the underlying cause and treatment accordingly.
If you have visual problems need to consultyour eye doctor, if you have symptoms like recurrent cold need to consult ENT doctor, if you have symptoms like headache with dizziness and nausea need to contact physician.

Thank you

Hello,
Welcome to Healthcare Magic.

Headache is a very common problem. It can occur due to several reasons. Treatment of headache depend on its cause.

Following causes of headache need to rule out in following hierarchy:
• Stress and Anxiety disorder: specially in presence of tension headache. As you have headache after office time, then it is more likely due to stress or high BP.
• Migraine: In some persons migraine attack precipitated by exertion like exercise.
• High blood pressure: BP increases after stress.
• Infection of teeth/ear/nasal cavity
• Visual problem
• Neurological problem: may need MRI brain

It is better to get yourself evaluated by general physician to rule out above causes and then seek consultation according to his recommendation. Till that time you can take analgesic to reduce pain and monitor your blood pressure.

Wish you good health and all the best.