dear sir, my semen report is period of sexual abstinence 3 days,liquefication time 35 mins, colour: grey white,volume:1.0 ml, viscosity: poor, reaction PH:8.0,sperum concenration :45 m/ml,motility:rapid progressive 20%,moderately pogressive 40% ,sluggish 20%,non motile 20%, agglutination :absent. Morphology Normal 80%,abnormal 20%, microscopy pus cells2-4/hpf, red cells:2-4 hpf please tell me sir this is normal or not ? which way improve my health? 5