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1. apart from vitamin D deficiency, do check with your calcium level,because without NORMAL vitamin D level, there is no absorption of calcium from the gut resulting in
calcium deficiency and hair loss!
2. apart from laboratory investigations any undue mental-emotional
stress (lack of sleep), any celiac diasease?
3. because vitamin D is required for hair follicle cycling, thus deficiency leads to one phase getting longer and other being shortened.
4. take: carrots,radish,tomato,mustard leaves,mint,coriander,amla, soybean, cucumber,cabbage,(Vit.D fortified pineapple,yogurt,milk,dry mushrooms), banana,cod
liver oil,sunshine.
5. prescription drugs available are: muktadi vati,coral oxide,ashwagandharishta,
septilin,amalaki rasayan.