So I usually have decent blood pressure 102/68 ish but ever since my doctor agreed to put me on ADHD medication, every single time I have my vitals checked they re high. I have anxiety anyways but it doesn t usually give me a problem in the doctor s office in fact i was just at the cardiologist and that s how I know my heart rate and everything are actually healthy. But at my psych Dr I m constantly getting readings of 111 for my HR and 130/80 for my BP. My question is I know I m anxious about getting on this medication wanted that s what s causing slot of this but to you have any tips on how I can calm myself down? I even tried listening to meditation before they took my BP no help argh. Any help wou!d be greatly appreciated