hi, myself Rakesh Tomar,M 28Year,having soft tissue injury in right ankle due to tiltation towards outside on 01-12-2012.No Bone damage found in X-ray .My Doctor sugggested me to take rest for 15days & cast my leg up to knee .given medicine initially for 5 days are : Flexura-D,Alanz Tab,Tab Carnisure 500 & Tab Genprar-ASR.