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Solution For Gas Problem, Stomach Feeling Heavy And Struggling To Pass Motion
hi Doctor, for the last week i don't have a proper motion, i am taking fruits for the last few days. but when i go to toilet i am struggling to pass. feeling heavy in stomach and have gas trouble, feeling like stomach is full of gas. and also feeling like fissures in anus.thanks
Thu, 6 Mar 2014
Hi,
It seems that you get constipation.
Take plenty of water, more green vegetables and juices.
Take more fiber in your diet.
Do regular exercise and abdominal recti muscle exercise.
for temporary relief you can take mild laxative like Cremaffin at night.
Ok and take care.
It seems that you get constipation.
Take plenty of water, more green vegetables and juices.
Take more fiber in your diet.
Do regular exercise and abdominal recti muscle exercise.
for temporary relief you can take mild laxative like Cremaffin at night.
Ok and take care.
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