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Sprained Ankle, Pain During Walking And Running, Treatment Options ?
Sprained my ankle 11.5 weeks ago in soccer. Went to plant my foot to change direction to go mark a player and went over on my ankle with my toes moreso pointing down. Heard some stretching noises while I went over on it. Immediately hobbled off the field unable bear weight . Iced it off and on till the next afternoon when I got it X-ray d and they said no broken bones just a sprain. I started to see a physio the next week and have been two times a week since. At 5 weeks I tried playing (aka running around on the field while my team was playing) and it hurt across the top outer part of my ankle. I thought this was normal pain so tried playing basketball on it a few days later and after that the next few days hurt more too. I have tested ever since and my PT started to think it was a high ankle sprain . The pain was more Obviously across that top part of my ankle now rather than just a general not Feeling well. I took it a lot easier after this and didn t take stairs when I could avoid it. Walking wasn t painful if I wasn t on my feet or walking for a long period of time. It is more When I run and put full weight on my ankle that it hurts. I am now noticing it is aching more on the outside of my ankle leg above where the high ankle sprain would be. It kills in the morning when I first walk on it and then seems to adjust and is ok if I am not waking intensely on it for a long time. Is there anything else this could be other than a sprain? I feel like it hasn t gotten much better which is weird to me since I have been doing physio for so long.
hi welcome to H.C.M.Forum. actual treatment of orthopedic problems is rest. with out rest no treaat ment is complete. i advise you to consult an orthopedic surgeon. you have to take antibiotics along with other drugs of course your doctor will defenitely prescribe. neurotropic injections periodically is a most important part of pricription. crepe bandage also helps a lot for pain relief. but every thing must be under the supervisio of an orthopedic surgeon or podiatritian. thank you.
hi welcome to H.C.M.Forum. actual treatment of orthopedic problems is rest. with out rest no treaat ment is complete. i advise you to consult an orthopedic surgeon. you have to take antibiotics along with other drugs of course your doctor will defenitely prescribe. neurotropic injections periodically is a most important part of pricription. crepe bandage also helps a lot for pain relief. but every thing must be under the supervisio of an orthopedic surgeon or podiatritian. thank you.
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Sprained Ankle, Pain During Walking And Running, Treatment Options ?
hi welcome to H.C.M.Forum. actual treatment of orthopedic problems is rest. with out rest no treaat ment is complete. i advise you to consult an orthopedic surgeon. you have to take antibiotics along with other drugs of course your doctor will defenitely prescribe. neurotropic injections periodically is a most important part of pricription. crepe bandage also helps a lot for pain relief. but every thing must be under the supervisio of an orthopedic surgeon or podiatritian. thank you.