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Suggest A Diet Necessary For A Teenager
Hello. . This is ali.. I ve to ask that... I m 18 years old boy.. and I masturbates.. like. .. 2 times in a week. So is it ok.and What should be my necessary food.. for high zinc .. as I m Asian plz tell me some desi foods. . And also tell me some medicines that helps grow memory as I often forgets .. things such as where is my car key.. or where did i put books.. plz reply
Mon, 28 Jul 2014
Hello there,
Nice to meet you here,
Masturbation is absolutely normal and doing masturbation twice weekly would not decrease body zinc content.
Try to eat fruits, yogurt and veggies, also have adequate sleep in order to achieve good memory and to keep yourself refreshed.
Hope helped you,
Feel free to contact me again anytime for any clarifications or further assistance in future.
Take care.
Regards,
Dr.surendiran.gaj.
Nice to meet you here,
Masturbation is absolutely normal and doing masturbation twice weekly would not decrease body zinc content.
Try to eat fruits, yogurt and veggies, also have adequate sleep in order to achieve good memory and to keep yourself refreshed.
Hope helped you,
Feel free to contact me again anytime for any clarifications or further assistance in future.
Take care.
Regards,
Dr.surendiran.gaj.
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