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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Healthy Diet For A Good Sexual Health

hai....doctor my age 24 what i am take best food increase my body and sexual Proteins. because of i am daily sex plz...give me better ideas and how to take my self good improve energy and develop my body... what i am take food, any otherwise...........plz give me suggestion.
Mon, 16 Jun 2014
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General & Family Physician 's  Response
There is no food which directly acts on your sexual health and stamina.
Sexual health is all about having a good healthy body and mind.
You can have a balanced diet having green leafy vegetables, lentils, milk, fruits and food high in proteins. It will held you having a good health.
You can also increase overall stamina of your body with exercise. It will give you a good body and increase your self confidence.
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Suggest A Healthy Diet For A Good Sexual Health

There is no food which directly acts on your sexual health and stamina. Sexual health is all about having a good healthy body and mind. You can have a balanced diet having green leafy vegetables, lentils, milk, fruits and food high in proteins. It will held you having a good health. You can also increase overall stamina of your body with exercise. It will give you a good body and increase your self confidence.