Hi.. I am 18 years old. My weight is 50 kg and my height is 5.2 . Is this normal for girls? On the other hand I want some good alternate for fresh cow milk in form of liguid or owdered milk,as cow milk is not available to me. I live in Pakistwn so I want it to be available here. Awaiting your answer. Thankyou
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Suggest Alternate For Cow Milk
According to ayurveda,goat milk is considered best after cow milk and also tinned lk can also be takenkk