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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Cure For Constipation

Hey, i'm 15, female. I'm having problems with all almost all my systems.

Reproductive system: My period stopped 6 months ago.

Digestive: I'm constantly getting constipated. I'm getting nausea and cramps and i feel like I'm gonna vomit, i can't stand it

Nervous: I'm dizzy and my head hurts.

Excretory: When i'm contipated, my urine turns almost green.



I'm also experiencing hair loss., and am getting thinner.

I usually drink lots of water. I eat normally but lots of chocolate. Last month i had a spasm in my colon but i delt with it. Help?
Fri, 27 Apr 2018
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General & Family Physician 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Some advices that I can give to you are:
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take Senna, an herbal laxative.
- Eat probiotic foods or take probiotic supplements

Hope my answer was helpful.
Kind regards!
Dr. Dorina Gurabardhi
     
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Suggest Cure For Constipation

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Some advices that I can give to you are: -Drink more water. -Eat more fiber, especially soluble, non-fermentable fiber. -Exercise more. -Drink coffee, especially caffeinated coffee. -Take Senna, an herbal laxative. - Eat probiotic foods or take probiotic supplements Hope my answer was helpful. Kind regards! Dr. Dorina Gurabardhi