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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Cure For Premature Ejaculation And Pain In Foreskin

Hi,
I am 30 years sold and my wife is 25 years old. We are married for almost three years and we use to have sex with condom. Now we are planning for a baby and stopped using condom. Below are the problems that I am facing, please help

1. I am having premature ejaculation and couldn't hold for more than 2-3 strokes. Tried different positions but no success

2. My foreskin slips back when we start intercourse and it pains a lot. After the intercourse it is back to normal
Please help me with the above queries & if you feel that, i need to consult a doctor, please suggest good doctor in Bangalore, india
Thu, 26 Jun 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that youare facing problem of premature ejaculation.

In absence of major health issues cause of premature ejaculation is mind related and due to what is called as performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Discuss the issuu with your wife as her cooperation is equally important to resolve this problem.You need to learn few sex techniques like start and stop technique or squeeze technique to delay ejaculation.You may consult sexologist to learn these techniques. help of a qualified sexologist will be

Your problem of foreskin. may be due to partial phimosis.Please consult qualified Urologist for clinical evaluation and further treatment .
Dr.Patil.


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Suggest Cure For Premature Ejaculation And Pain In Foreskin

Hello Thanks for your query,based on the facts that you have posted it appears that youare facing problem of premature ejaculation. In absence of major health issues cause of premature ejaculation is mind related and due to what is called as performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Discuss the issuu with your wife as her cooperation is equally important to resolve this problem.You need to learn few sex techniques like start and stop technique or squeeze technique to delay ejaculation.You may consult sexologist to learn these techniques. help of a qualified sexologist will be Your problem of foreskin. may be due to partial phimosis.Please consult qualified Urologist for clinical evaluation and further treatment . Dr.Patil.