Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have heard that the average man ejaculates within the first few minutes of entering the woman. Well, I am 30 years average man and I find that to have premature ejaculation is rather embarrassing. I would like to be able to have intercourse with my wife for a extended amount of time and be able to control myself instead of just going in and shooting off in a couple of minutes. I would love to hear from you how can i enjoy more sex with my wife for a longer period?
Tue, 23 Sep 2014
General & Family Physician, Dr. Nishad BN's Response
Hi Thank you for asking HCM I have gone through your query.Your should get rid off anxiety including performance anxiety and stress as those are main offenders in premature ejaculation.You can do following steps. 1.You can practice squeeze and stop technique. 2.You can try different position which gives less sensation over your penis. 3.You can deviate your thought to some thing nonsexual when you about to near ejaculation. 4.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. 5.You can stimulate your partner to maximum before getting yourself stimmulated. If all these not helping then you can approach a sex therapist or psychiatrist for behavioral therapy and medicinal management like anti depressants. SSRIs like Paroxetine or Dapoxetine are usually prescribed for this.Hope this may help you. Let me know if you have any further query.
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Suggest Cure For Premature Ejaculation
Hi Thank you for asking HCM I have gone through your query.Your should get rid off anxiety including performance anxiety and stress as those are main offenders in premature ejaculation.You can do following steps. 1.You can practice squeeze and stop technique. 2.You can try different position which gives less sensation over your penis. 3.You can deviate your thought to some thing nonsexual when you about to near ejaculation. 4.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. 5.You can stimulate your partner to maximum before getting yourself stimmulated. If all these not helping then you can approach a sex therapist or psychiatrist for behavioral therapy and medicinal management like anti depressants. SSRIs like Paroxetine or Dapoxetine are usually prescribed for this.Hope this may help you. Let me know if you have any further query.