Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
I have ibs constipation every day, and have tried fiber, didn t really work well. I watch my eating habits and types of food. Do you have any suggestions? I have had it for over 30 years. Have seen a few doctors over the years none really helped. Medicines I have tried are amitza, and linzess. Thank you.
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Suggest Diet For People With Constipation
DEAR USER, THANKS FOR CONSULTING WITH HCM I HAVE SEEN MANY PATIENTS WITH SIMILAR COMPLAINS.. I SUGGEST YOU THE FOLLOWING THAT WILL SURELY HELP 1) AVOID FODMAP DIET( LIST OF WHICH YOU CAN GET ON INTERNET) 2) CONTINUE WITH TABLET LINZESS AFTER CONSULTING YOUR GASTROENTEROLOGIST 3) REGULAR EXERCISE WITH BRISK WALKING FOR 20 MIN A DAY 4) WILL FEEL NICE TO HEAR FROM YOU AFTER 2 MONTHS AFTER TRYING THE ABOVE MEASURES HOPE I ANSWERED YOUR QUERY. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS