Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
What are the symptoms for being bipolar? If you have depression that does not make you sad, but makes you listless, aching muscles, no interest in anything and just want to sleep all the time, what kind of depression is that? I have to be on a low-fiber diet, what can I do about a diet for my diabetes (type2)?
Why u want to have low fiber diet. For depression do some meditation. For diabetes have good fibre complex carbohydrates. No sugar, honey jaggery include more sprouts, salads. Channa murmura. No juices small and frequent meals. Walk 40-45 mins
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Suggest Diet For Type 2 Diabetes
Why u want to have low fiber diet. For depression do some meditation. For diabetes have good fibre complex carbohydrates. No sugar, honey jaggery include more sprouts, salads. Channa murmura. No juices small and frequent meals. Walk 40-45 mins