Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Diet Plans For Low Energy
I am 21 years old and I ve been masturbating for 3 yrs...now my health is very poor...I always feel very low on energy , poor concentration on studies , muscular pain , tired legs....I also have a very low appetite... I am working on my habit of masturbating to lose it...but I also need some advice on my diet and some suggestions like what to do and what not to do.
Mon, 3 Feb 2014
Hi,
From history it seems that you might be having generalized weakness and deficient in B.complex, multivitamin and Iron supplements.
Take high protein diet, green veggies, dry fruits and fresh fruits.
Take Iron, multivitamin supplements.
Ok and take care.
From history it seems that you might be having generalized weakness and deficient in B.complex, multivitamin and Iron supplements.
Take high protein diet, green veggies, dry fruits and fresh fruits.
Take Iron, multivitamin supplements.
Ok and take care.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....