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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet/remedy For Fair Skin Complexion

Hello,I was very fair earlier but after a certain age my complexion suddenly started getting darker.It is still getting darker day by day.What diet should I follow or what should I apply on my body so that I regain my actual complexion? Thank you for giving the chance for posting my query.
Wed, 19 Nov 2014
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Dermatologist,  's  Response
Hello,
Thanks for the query.
This hyper pigmentation can be removed by using skin lightening creams.
Various creams are available like melalite xl, lookbrite, Lumaglow etc.
You can take any of them.
The following should be procedure to use it.
1. Wash your face in evening around 7.
2. Dry face and apply cream all over your face.
3. Keep it for one hour.
4. Wash face again.
5. Apply some moisturising cream and sleep.
6. In morning apply a sunscreen with spf at least 30.
For food you can have green leafy vegetables, carrots etc.
Do this for a month, you will see the results.Let me know if you have any other doubts.Thank you
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Suggest Diet/remedy For Fair Skin Complexion

Hello, Thanks for the query. This hyper pigmentation can be removed by using skin lightening creams. Various creams are available like melalite xl, lookbrite, Lumaglow etc. You can take any of them. The following should be procedure to use it. 1. Wash your face in evening around 7. 2. Dry face and apply cream all over your face. 3. Keep it for one hour. 4. Wash face again. 5. Apply some moisturising cream and sleep. 6. In morning apply a sunscreen with spf at least 30. For food you can have green leafy vegetables, carrots etc. Do this for a month, you will see the results.Let me know if you have any other doubts.Thank you