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Suggest Exercises While Having Acute L2 Disc Treatment
I have got an acute L2 disc, brought on by the long journey from UKlast week. I have had 4 physiotherapy sessions this week and walking and pain is a little better, thanks to voltorol and econe. Now staying with a friend who has a pool, could you please tell me some specific aqua exercises that I could do. I also have a longstanding spondolytheses of L4 so cant bend back. thanks Angela
Aqua exercises can be taken under supervision of strict medical supervision.They can be taken only after having MRI spine.Drugs like ibuprofen and naproxen will help to tide over the crises.Avoid bending.
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Suggest Exercises While Having Acute L2 Disc Treatment
Hi welcome to HCM. Aqua exercises can be taken under supervision of strict medical supervision.They can be taken only after having MRI spine.Drugs like ibuprofen and naproxen will help to tide over the crises.Avoid bending. THANK YOU