Dear friend, greetings from HCM... happy to help you ... your
HbA1c is too high it should be less than 6.5 ideally ... you are on a right medication to start with please continue with that ...
But i am afraid you can NEVER stop the medications ... you can always keep the dose of drugs under control and sugar levels too.
please remember that lifestyle changes are very important in case of
diabetes ..
you should be committed life long to be healthy ...
first stay away from all the fast / processed / and fried food stuffs .. divide your meal in to 4-5 parts per day whenever you feel hungry.. add more of fiber rich food stuffs like green leafy vegetables, raw fruits.. (not juices), eat very less of carbohydrates (rice) avoid sugar completely.. take Millets and breads prepared out of it like ragi.. ragi is a very good source of calcium too...do take more of
proteins ... like egg white... say no to oils and
cholesterol rich food stuffs ... u can take fish (boiled) but chicken (without skin) rarely...sir, based on this you prepare your diet chart and strictly follow it ..Do exercise .. walk at least half an hour to one hour a day ... try and practice
yoga and pranayama ... some aasanas are very easy to practice and also beneficial. Quit
smoking and reduce your alcohol intake. Moreover, beet root juice (inorganic nitrate), olive leaves, garlic, termeric, tamarind also have proven benefits. if u can follow these (have to!!) you can definitely see difference yourself