Offer her foods like mashed rice with curd, dal, khichdi or any seasonal vegetables and fruit. Include a variety of soft finger foods as well as smooth purées.
This is also the time to start offering her finger foods such as:
sticks of well-cooked carrot.
bite sized pieces of soft fleshy fruits such as 1.muskmelon,watermelon,cheeku, ripe papaya, pear, mango or banana,slices of cucumber,apple..
2.unsalted breadsticks
3.boiled potato wedges
4.small pieces of paneer
5.toast
This will help your baby get used to feeding herself.
You can introduce her to:
1.soft well cooked pasta shapes
2.bite sized steamed vegetables - such as peas (matar), beans (been), cauliflower, carrot
3.breads (avoid granary or multigrain breads for now because the hard pieces may increase the risk of
choking)
4.bite sized pieces of paranthas and chapatis
5.besan cheela, moong dal cheela.
6.small cubes or pieces of cheese or paneer
7.lentils and other cooked pulses.
8.soft, cooked lean meat,chicken nuggets
9.puffed rice.
HOPE THAT HELPS.